Retirement has changed its definition as time has progressed. It went from being something everyone looked forward to in order to relax, to something people dreaded because it only signified that they were getting old. Now retirement has taken another turn and for the better. Retirement these days means a break from the stress of work, and the start of a new chapter and possibly even more active lifestyle.
The stereotypes that come along with retirement tend to be negative. Most people close to retirement age worry that they will become boring, stay at home all day and end up being very lonely. The reality is that a lot of elders are reporting that retirement age might just be the best time of their lives.
Keeping active during your retirement age can not only keep a person happy but it can keep them extremely healthy at a time that they need it the most.